In-person & VIRTUAL MENTAL HEALTH THERAPY IN EDINA, MN

Life can be both amazing and painful

It’s an unfortunate truth

And some of the painful things in life are just too hard to go at alone: the loss of a loved one, a bad break-up, workplace burnout, college stress, or a chronic illness, to name a few.

Maybe you can’t point to a specific reason, but lately you’ve just been feeling stuck. It’s hard to sleep or find joy in the things you used to love.

On the outside you appear “put together,” but on the inside you find yourself worrying all of the time—about everything.

Maybe you are doubting your worth to the point you feel completely defeated. It’s impacting your relationships, your friendships, your job… your happiness.

Your life just isn’t what you thought it would be.

If any of this sounds familiar, I want you to know you won’t feel like this forever

With the right support, you can feel better

You can grow into a better version of yourself

And I’d love to help you get started

  • ABOUT

    Learn more about Jessica and her psychotherapy style

  • SERVICES

    Learn more about session fees for virtual and in-person therapy in Edina, MN

  • FAQ

    Let’s address some of the most common questions & concerns when seeking therapy


“Peace does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart.” -Thich nhat hanh

Not quite ready to start Mental health therapy?

let’s start where you are at:

Begin exploring mental health and the benefits of therapy with some of my favorite books and publications.

Explore here

Are you a college student or recent grad?

Calm Cacti understands the financial and emotional toll pursuing higher education can take on your overall wellness. Ask about our limited number of discounted slots for therapy.